Wearing a mask has gained popularity since the pandemic has begun. They have proven to be a powerful weapon in the fight against the corona virus across the globe. Research has it that, the wearing of masks has reduced virus transmission. This is because the mask covers the better part of the face hence preventing droplets from going to the environment. However, some masks provide more protection than others, the most protective one being an N95 mask.

Some of the effects of wearing a mask for long hours

But despite the fact that a mask is helpful, it also has some side effects. Wearing a mask for too long can lead to the following effect:
• Can lead to further spread of the virus. This is because one ted to touch his/her mask then thereafter goes on to touch his eyes, nose, and mouth. This is so risky because after touching the mask, chances are your hands have become contaminated with the virus hence spreading it to the other surfaces. To minimize virus spread is advisable to change your mask regularly and also sanitize your hands.
• Having the same mask for too long can affect your eyes. This is because the upper part of the mask is always close to the eyes, hence when you exhale air it goes up out through the eyes. This will thereafter lead to irritation and itchiness of the eyes.

• Wearing a mask for a prolonged period can lead to decreased work efficiency. The amount of work that one can do without a mask is more than when one is wearing a mask. If working from home, one can decide to take some mask break for some time.
• Can cause acne, especially in the hot area because of sweating as the mask is always in contact with your skin. One can prevent this by frequently changing the mask.
• Causes swelling of the lips and skin irritation. This because masks trap warm moisture which encourages the growth of bacteria. Wearing the same mask for long will give room for the bacteria to cause irritation and swelling. To minimize this one can also decide to moisturize the lips and skin before wearing.

Wearing a mask for too long causes more harm than good hence it is advisable to try to change the mask at least once per day.